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Course Description:

This course emphasizes knowledge and development of fitness and wellness concepts through instruction and participation in diverse physical activities.  The semester long courses challenge students with individual and team sports, physical fitness skills, fitness pre-and post-assessments, and may include heart rate monitor use, social dance and team challenge activities.  

Unit Structure:

Common Assessments:

Performance Assessment: Students are required to complete a pre and post-fitness assessment measuring their health related fitness: cardiovascular endurance (mile run), muscular strength (push-ups), muscular endurance (sit-ups) and flexibility (sit and reach).  Students will be assessed on growth in these respective areas throughout the semester as well as their junior and senior year.  Student data will be collected with Mastery Manager and studentís fitness test scores will be tracked through a database.

Cognitive Assessment:  Freshmen and Sophomore students will complete a common district assessment at the end of the semester showing their knowledge, understanding, and application of various fitness and wellness concepts.   Student data will be collected with Master Manager and tracked through a database.

Curriculum Documents: